Apart from regular exercises, eating a healthy, balanced diet including fruits, vegetables, whole grains, lean proteins and healthy fats can help keep the liver healthy. Liver diseases are an emerging health concern in the country
By Darius Mirza 06/04/2023
Fatty liver cases have been increasing exponentially with the ever increasing traits of lifestyle disorder. Switching to a healthier diet and curtailing the hazardous components can bring in visible improvement. Here’s how.
By Satyendra Garg 23/03/2021
Fatty liver cases have been increasing exponentially with the ever increasing traits oflifestyle disorder. Switching to a healthier diet and curtailing the hazardouscomponents can bring in visible improvement. Here’s how.
By Satyendra Garg 23/03/2021
Almost a third of our population suffers from fatty liver ailments. Here's some diet tips to minimise the risk.
By Bipasha Das 22/01/2021
Here's how to reverse diabetic or pre-diabetic stage to non-diabetic by following this simple and consistent diet
By Satyendra Garg 12/11/2020
Reversing fatty liver disease Grade II is rare, but not impossible. Satyendra Garg narrates how he managed to reverse the condition through intermittent fasting and sticking to a proper diet
By Satyendra Garg 12/06/2020