Fats, FSSAI Experts, Or My Effective Diet: Who Won Health Race?

After reading a book by nutrition experts, Satyendra Garg was quite surprised to see a contrasting combo between the book and his diet bringing effective results

By Satyendra Garg 11/12/2020

7 Diet And Other Tips For That Wedding Glow

Here are some tips to follow for staying healthy, happy and positive, despite of the cumbersome wedding planning

By Bipasha Das 04/12/2020

World AIDS Day: 10 Facts Everyone Should Know

The AIDS virus was discovered on April 23 in 1984.

By Outlook Planet Desk 01/12/2020

Anaemia During Pregnancy Leads To Maternal Mortality, Morbidity: Medical Experts

There is a need to intensify efforts to address all causes of anaemia, say healthcare experts

By PTI 30/11/2020

The Virus, Vitality, And Vitamin C

Vitamin C is not just a powerful immunity booster, it is also seen as an essence of life itself

By Dr Manickam Mahalingam 04/11/2020

8 Natural Ways To Boost Mental Health

Did you know stress, headaches, nervousness, anger, fatigue are due to the deficiency of certain vitamins/minerals in your diet?

By Aman Puri 29/10/2020

COVID-19: 7 Diet And Lifestyle Tips For Adolescents

Here are seven ways to help adolescents ensure they have a nutritious diet and healthy lifestyle that will support building their immunity and overall wellbeing.

By Outlook Planet Desk 14/09/2020

Stay Healthy, Stay Happy. Here's How.

Here's some simple tips to ensure that you lead a happy, healthy life

By Akanksha Srivastava 27/08/2020

The Hourglass Phenomena

Just as in an hourglass all the grains of sand trickling down can settle at different places, a convergence across various nutrition streams can yield multiple benefits

By Dr Alok Ranjan 18/08/2020

New Education Policy And Students’ Health

The recent National Education Policy 2020 (NEP) has brought about a monumental change in our education system. In doing so, it has also placed high priority on children’s health and their nourishment.

By Raadhika Gupta 14/08/2020