Up to two servings a day of dairy, mainly whole-fat, can be included in a healthy diet as it may protect against high blood pressure and metabolic disorders, according to a study using data from 80 countries
By PTI 08/07/2023
India’s healthcare reforms have got further impetus with India’s Presidency of G20 and the attention on the concept of One World, One Family, One Earth, but more needs to be done
By Angela Chaudhuri 07/04/2023
Apart from regular exercises, eating a healthy, balanced diet including fruits, vegetables, whole grains, lean proteins and healthy fats can help keep the liver healthy. Liver diseases are an emerging health concern in the country
By Darius Mirza 06/04/2023
Nuts are becoming increasingly popular as a source of plant-based protein due to the rise in popularity of vegan diets and a focus on consuming clean and nutritious foods
By Shalin Khanna 20/03/2023
With the help of millet-based Start-ups supported by the DA&FW, various millet food products are being introduced in the country, which has received immense popularity
By Outlook Planet Desk 12/02/2023
Provision of adequate and nutritious diets would serve its purpose better if popularised among intended beneficiaries through credible communication, particularly during health emergencies
By Swadeep Srivastava 02/05/2022
According to a recent scientific publication, 4 million women are affected by gestational diabetes mellitus at any given time point in India
By Dr Arbinder Singal 30/08/2021
Many young people want to be healthier, it is just that they do not know where to start. For this, the first step is to figure out areas for improvement. A proper analysis works best with the help of a health care professional.
By Bipasha Das 25/08/2021_571_855.jpg)
From building bones and muscles and facilitating oxygen transport to strengthening our defense mechanism repertoire by developing antibodies, proteins take care of the overall wellbeing of human body on various fronts.
By Kavita Devgan 29/07/2021
Vitamin D has both anti-inflammatory and immune-regulatory properties, and is vital for the activation of immune system defense mechanism
By Urvi Arjan Gajra 27/05/2021