Global Diet Study Challenges Advice To Limit High-Fat Dairy Foods

Up to two servings a day of dairy, mainly whole-fat, can be included in a healthy diet as it may protect against high blood pressure and metabolic disorders, according to a study using data from 80 countries

By PTI 08/07/2023

World Health Day 2023: Global Warming Causes Spurt In Diseases

India’s healthcare reforms have got further impetus with India’s Presidency of G20 and the attention on the concept of One World, One Family, One Earth, but more needs to be done

By Angela Chaudhuri 07/04/2023

India's Next Major Lifestyle Challenge

Apart from regular exercises, eating a healthy, balanced diet including fruits, vegetables, whole grains, lean proteins and healthy fats can help keep the liver healthy. Liver diseases are an emerging health concern in the country

By Darius Mirza 06/04/2023

Snacking The Right Way

Nuts are becoming increasingly popular as a source of plant-based protein due to the rise in popularity of vegan diets and a focus on consuming clean and nutritious foods

By Shalin Khanna 20/03/2023

Startups Bid To Nurture Millets

With the help of millet-based Start-ups supported by the DA&FW, various millet food products are being introduced in the country, which has received immense popularity

By Outlook Planet Desk 12/02/2023

Promoting Nutritious Diets With Scientific Data Leads To Better Uptake

Provision of adequate and nutritious diets would serve its purpose better if popularised among intended beneficiaries through credible communication, particularly during health emergencies

By Swadeep Srivastava 02/05/2022

Pregnancy Diabetes: 5 Things You Need to Know about Managing Gestational Diabetes

According to a recent scientific publication, 4 million women are affected by gestational diabetes mellitus at any given time point in India

By Dr Arbinder Singal 30/08/2021

Starting Healthy: How To Choose A Nourishing Diet

Many young people want to be healthier, it is just that they do not know where to start. For this, the first step is to figure out areas for improvement. A proper analysis works best with the help of a health care professional.

By Bipasha Das 25/08/2021

Protein Week 2021: The Protein Magic Listicle

From building bones and muscles and facilitating oxygen transport to strengthening our defense mechanism repertoire by developing antibodies, proteins take care of the overall wellbeing of human body on various fronts.

By Kavita Devgan 29/07/2021

Try Some Sunshine Vitamin To Beat Covid-19

Vitamin D has both anti-inflammatory and immune-regulatory properties, and is vital for the activation of immune system defense mechanism

By Urvi Arjan Gajra 27/05/2021