Stop fretting over pesticides and toxic chemicals in your food. Grow fresh vegetables and fruits at home.
By Sanjeev Chowdhury 08/03/2021
Almost a third of our population suffers from fatty liver ailments. Here's some diet tips to minimise the risk.
By Bipasha Das 22/01/2021
While low revenues due to the pandemic may mean substantial funds for nutrition may not be possible, there are still ways to ensure more nutrition for the money. Here’s how.
By Avani Kapur 14/12/2020
Adolescents need a proper diet containing both body building and protective foods as they are important for growth spurt, maturation and bone development. Here are some freshly prepared recipes:
By Outlook Planet Desk 08/10/2020.jpg)
Locally available produce is not only fresher and cheaper, they are usually far more nutritious.
By Dr Satish Tiwari 29/09/2020
The pandemic has changed our eating habits dramatically, often ignoring our nutrition needs without realising it. But ensuring that we get the right nutrition is not all that difficult.
By Bipasha Das 13/09/2020
If handled right, nutri-gardens could be a game changer in the way we as a nation deal with ensuring proper nutrition
By Akshita Bansal 02/07/2020